Kristina Cappetta

Kristina is a freelance writer and children's book author. She's the mother of two girls who keep her very busy! When she's not spending time with her family, she enjoys taking a spin class and reading a good book.

Can You Take Midol While Breastfeeding? Is It Safe?

Can You Take Midol While Breastfeeding? Is It Safe?

When you’re pregnant and then breastfeeding, you’re extra cautious about everything you put into your body. From food to drink to medicine, many women are afraid about how what they’re consuming can affect their baby’s health. Medications can be especially concerning because while they may make us feel better, they may harm our babies. That’s …

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growing child

What are the Best Vitamins for Kids and Toddlers to Gain Weight?

One of the many things that parents worry about when it comes to their child’s development is whether they’re gaining enough weight. While you don’t want obesity to become an issue, many parents also look to see that their child is gaining enough weight to be healthy.  If you’re concerned that your child doesn’t weigh …

What are the Best Vitamins for Kids and Toddlers to Gain Weight? Read More »