Elizabeth Miller

Elizabeth is passionate about motherhood, both personally and professionally. She is mom to a toddler and an infant, and has a bachelor's degree in Marriage and Family Studies. She is also currently working toward her master's degree in Human Development and Family Studies.

happy family

394 Questions to Ask Kids (Fun, Silly, Get to Know Them Questions)

Conversing with your children can be hard at times. This is especially true for young children who may have only recently learned how to speak in full sentences. Thinking about meaningful questions to ask kids, is important for their development. I know that I struggle to have good conversations with full-grown adults, let alone children. …

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food and medicine safe while breastfeeding

What Foods and Medicines Are Safe to Have While Breastfeeding

As a breastfeeding mother, I’m constantly on the lookout for which foods and medicines I can safely consume. Here is a comprehensive list of some common food and medicines and whether or not they are safe while breastfeeding. It’s always a good practice to do your research and make sure you’re not consuming anything that …

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Is it safe to take adderall while breastfeeding?

Adderall and Breastfeeding – Is It Safe and What Are the Risks?

Being mentally healthy is important, especially for mothers of little ones. The first years of an infant’s life will determine so much of their future. If their mothers are mentally unhealthy this might interfere with the development of a secure attachment, which can lead to disastrous results. So the mental health of a mother is …

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