Elizabeth Miller

Elizabeth is passionate about motherhood, both personally and professionally. She is mom to a toddler and an infant, and has a bachelor's degree in Marriage and Family Studies. She is also currently working toward her master's degree in Human Development and Family Studies.

food and medicine safe while breastfeeding

What Foods and Medicines Are Safe to Have While Breastfeeding

As a breastfeeding mother, I’m constantly on the lookout for which foods and medicines I can safely consume. Here is a comprehensive list of some common food and medicines and whether or not they are safe while breastfeeding. It’s always a good practice to do your research and make sure you’re not consuming anything that …

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Is it safe to take adderall while breastfeeding?

Adderall and Breastfeeding – Is It Safe and What Are the Risks?

Being mentally healthy is important, especially for mothers of little ones. The first years of an infant’s life will determine so much of their future. If their mothers are mentally unhealthy this might interfere with the development of a secure attachment, which can lead to disastrous results. So the mental health of a mother is …

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